Mindful education to maximize ones purpose to bring transformative change.

Recovery Group in Frederick County, MD 
OMs Mindful Movement and Meditation Class


Where you can find us !

Relaxation Class at the The Arc of Washington County Classes for clients and staff

Mindful Living in Action: for Children, Staff, and Families - The Head Start of Washington County, MD

Department of Juvenile Services, MD 

Victor Cullen Center 

Alfred D Noyes Children's Center

Baltimore City Juvenile Justice Center

NEW Permaculture Program starting Jan of 2020 at Victor Cullen with The Reed Center and other Partners more soon. Next Speaker Xavier Brown from SoilFul Dec. 1st at VC. Ben Friton from the Reed Center spoke in October and in the process of creating a plan for the land. Thank you Jen Willoughby for donations of seeds.

Justice and Recovery Advocates: “Choose Life" Recovery and Re-entry Health and Wellness Programs 

Inner Rehabilitation: Mindful Leadership in Kenyan Prisons with - Nafisika Trust  - we consult and provide trainings for the welfare officers to teach inside the prisons. 

learn more about the program from the founders. A new website for this is coming soon !

Coyote Mindfulness Retreats partnered with The Reed Center will resume in Summer 2020. 

More Services by Request

Mindful Leadership 

Bringing Mindful Wellness  to Police Officers and Administration 

Balancing Our Heart and Mind: Mindfulness in Early Childhood Education

Mindful Action as Restorative Justice : certified training coming 2020 !

Please reach out to Jan for prices and descriptions we can adjust to fit your needs. We must have 2 weeks notice to accommodate. We do travel out of state, organization must provide all travel costs. 

Email -

The Arc of Washington County, MD - Relaxation Class

Support Our Relaxation Class for 2020 !

Donation for Relaxation The Arc of Washington County, MD

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