Where you can find us !
Where We Are:
2025
- Mindful Living in Action: for Children, Staff, and Families - The Head Start of Washington County, MD - Social-Emotional Learning through Mindfulness Education - Hagerstown, MD
- Ongoing Mindful Movement and Creative community classes ( Frederick / Washington County, MD)
- Grief and Love - Support group ( detention center) (Central, MD)
- Grief and Love - Support group - ( Hagerstown, MD)
- Grief Circles and Restorative Justice workshops Virtually and Locally ( outside of MD )
Upcoming Events
Summer - Fall - 2025
Introduction to Mindfulness Meditation: 4-week sessions in Shepherdstown, WV & Middletown, MD
• Flow State and Grief Workshop: Shepherdstown, WV & Middletown, MD
• Beautiful Creatures Workshops in various locations
Coming Soon and On going
- Sycamore Roots - Integrative Facilitation 1:1 and in groups : Sign Up Now - Go here to learn more. Individual 12-week coaching sessions with Jan. A portion of payments supports Open Minds programs. Limited spots available for Late Summer into Winter 2025
Note: Open Minds will rest July 10th - August 10th 2025 - limited events until mid September
More Services by Request
In-person and Virtually
Mindfulness and Yoga Programs through a trauma informed lens for Leadership and Beyond please inquire with us with a phone call and email. Thank you.
What is a Death Doula and the Importance of End of Life Care. ( Workshops)
End of Life Care and Support for Our Beautiful Creatures: Pet Care/ Loss - Workshops
Grief Circles and Restorative Justice workshops Virtually and Locally ( outside of MD ) - Workshops
Please reach out to Jan ( Director) for prices and descriptions we can adjust to fit your needs. We must have 3 - 4 weeks notice to accommodate. We do travel out of state, organization must provide all travel costs.
Email - heronontheriver@gmail.com
